The one thing most amatuer golfers overlook….

One thing that I see that gets overlooked by most golfers is nutrition during your round of golf. A round of golf takes more out of us than most realize.

First it is very important to be properly hydrated which starts long before your round. The old saying is by the time you are thirsty it is to late.

I know I’m as guilty of this as the next where I typically play golf alongside the maintance crew in other words first one out, and my normal routine is to wake up fill up on coffee and head to the tee.

What I have learned is if I make sure I drink 2 glasses of H20 (water) first and then get some caffeine in me it makes a huge difference and it also helps reduce the “need” to drink so much coffee.

Second in the last few years I have become familiar with a few products that really help with the nutritional aspect of hydration which includes loss of electrolytes etc.

One of the products I recommend is Amino Vital Focus Zone which comes in handy powdered pouches that you add to your water bottle.  You can click on the link to get any info you want about their products. I do use their products and really like them which has lead me to sell their products . When I find a product I really like and use I can’t resist getting involved.

I would recommend checking out their website Amino Vital where they have a lot of information on how their products can help you have the advantage coming down the back 9.

Also I would really recommend you look at what you are buying when you make the turn!

The first thing to go when you start to fatigue is your mental game..you start to lose your ability to focus and concentrate. Proper nutrition goes along way in helping reverse or slow down this process! It is important to stay hydrated along with having a few healthy snacks along with you in your bag.

I usually carry a few hard boiled eggs along with an apple or banana stuff like this to go along with my water and Focus Zone

Remember to subscribe so you don’t miss out on the latest posts and I am planning to add in some freebies to my email subscribers along the way.

Len

 

 

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14 thoughts on “The one thing most amatuer golfers overlook….

  1. Brilliant

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  2. One thing I’ve noticed watching the LPGA is that the are way more productive from certain distances. They tend to be more accurate with their 5hybrid than most! And they chip just like they have been instructed to do. All being said, do they putt the same way?

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  3. Is this a legitimate blog? I thought blogs were here to express opinions? No regulation?

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  4. The flag rule has not sped up play! It’s only obvious that keeping the flag in help perifial ( google had the spelling problem) and justifying why they make dumb decisions! The flag on a short put helps the golfer not the fan! Everyone wants the pro to miss the short putt! It’s commen sense! And the drop from the knee is mandatory! If that’s the case we have idiots at the top of the best game ever!

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    1. Another thing I’d to talk about is being prepared for the pace of play that people experience when they play the game of golf! The approach to a game of golf is vey important! If your prepared you will play in an acceptable time!

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  5. The best advice is to swing your own swing!

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  6. Tigers 10 year ban from drugs is over!

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    1. I wish Tom Watson was still round to beat his competition

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      1. I wish Tom Watson was still round to beat his competition

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  7. This blog is a Ponzi scheme! Lol

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  8. Freedom of speech is now truly a gift of the past! Never to be retrieved!

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  9. Another thing that is very important is an amateurs respect for bowel movements! You can’t let a fart impede your game! You must know that if you have to fart! You need to weigh your options and prepare ahead of time to know the rest rooms on the course! If your not prepared! You will let that fart fly and in a short period of time your going to have to poop! This will effect all your thoughts! So be prepared and use it to your advantage! It’s not a bad idea to take advantage of the regrouping you can achieve going into an outhouse when your playing well! It gives you time to gather your thoughts and help you decide the best path forward!

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    1. Never fart before a shot! It gives you a false sense of responsibility! Hit your shot and fart after. It’s like paying it forward! You will feel much more relaxed on your next shot! Always remember you will probably need a restroom in the near future!

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  10. Masterbation! Is it good or bad! It depends! If your looking at the cart girl with googling eyes and not thinking about your next shot! You probably shouldn’t be playing golf! If your not looking at the cart girl your probably gay!

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